Yoga Exercises to Burn Fat and Lose Weight
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
Comments: 25 Comments
haha he looks stupid. but damn its fun:D i like it
hey check this out everyone
He said the relaxation exercises should not be underestimated. I think that’s the problem, people getting too fat from practicing too many relaxation exercises lol
I don’t want to sound stupid or rude, but i don’t understand how this is yoga. no offense to anyone, but just bc you call it yoga jogging/Jacks doesn’t mean it’s yoga. Yoga is meant to be relaxing and to stretch the body, to yes purge your body of negativity and bring up energy levels but not by making you sweat and do a regular work out. I can take a weight lifting class and get this workout, but I like my yoga slow & relaxing. Props to anyone who likes this tho, I just couldn’t get into it.
it’s lil’ ramdev
Tks for this video. I need something like this. Not too difficult to do and I hope it is effective. Very interesting and enyoyable.
its working for me! 8D
This would be good if you didn’t stop to talk so much. When we have to stop to listen to you, it makes working out boring. I don’t know about everyone else, but I like to get my workout done and over with. I don’t want to stop every 5 seconds to here you talk.
lollll at yoga shaking dance ahahahahahahahha i wanna try it:D ahah
WTF ??? HAHHHAHHHAAH …yoga shaking .???
@SeptLibra55 Check out my channel for the truth on how to lose weight!!
Interesting vid. Check out my channel for the truth about losing weight!
Just tried it. I am not doing the popcorn one again! My back hurts D:
Brilliant!!!
Fun and definitely works out…
Thanks and namaste,
ML
how long do you do each excercise for
are you supposed to have your eyes closed for this to work
ok we understand ur diong ur yoga and advertising ur site.
But this will not make u lose weight dnt resort to false information to advertise ur site, unless ur legs are made of steel than u wont be able to do this properly long enough to burn ur fat.
Haha. The last one is my favorite!
hahahaah your going mental ahahhahahahaa
@filmonabaiy It means that you need to continue to work out because your body is aching. It’s aching because your muscles are still weak. Muscle burns more calories; fat just hangs there. Fat is just slow, slow, slow burning energy. Keep on working out, and you’ll be fine!
Enjoyed this! Doable and fun! Is there a weekly buddy/cheer for me and you group….to keep each other excited…I need it! Thanks anmol
Do you think the fire breath also helps with hypertension?
YES, YOGA RAVE. 8D
what the hell is that
I loved this. It’s fun and very entertaining and it doesnt get you bored so easily. Im mostly trying to lose weight cause at my school if they see just a little bit of fat on you they gossip about how fat you are and laugh at you so im tryin to stay skinny. By the way do you have any ideas about eating less.
Thanks for this informative video to burn fat and loss weight. Just to let you know I posted a video response regarding fat loss vs weight loss. Hope you can see it too.