What is the best type of yoga that helps tone the waist?

Posted by: admin on: July 26 2010 • Categorized in: Yoga FAQ

I really would like to scuplt and tone my waist with yoga but i do not know which type of yoga is best or does it matter?

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One Response to “What is the best type of yoga that helps tone the waist?”

  1. Poison_Ivory says:
    July 26, 2010 at 12:41 pm

    Yoga with pilates incorporated, it worked for me, totally.

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