A brief yet simple description of yoga, an experiential science.

Strengthen your eye sight and relax your eyes. Anybody sitting in front of a computer or a TV for long hours can benefit immensely from practicing these Yoga eye exercises daily. You can do them sitting on a chair or on the floor, or in a standing position. Eye exercises also help to balance the brain hemispheres and harmonize the mind. Presented by Lisa Schwarz and Sukadev of www.en.yoga-vidya.org

Yoga can help you when your digestion system is not performing too well , or when you’ve just been a bit too greedy…

Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click www.rajshri.com to watch more Baba Ramdev Videos

At Patanjali International Yoga Foundation® – Luxmanjhula, Tapovan, Rishikesh, Himalaya. We conduct professional Yoga Teachers Training Courses (YTTC/YTT) 200hrs, Yoga-Ayurveda Therapy Courses (YATC/YTC) 200hrs and Yoga Certificate Courses. Also we conduct short and long term courses and classes on Yoga-Ayurveda Therapy with asana, pranayama, bandha, mudra, kriya, yoga philosophy, shat-chakra, meditation and Ayurvedic herbs and plants. www.patanjaliyogafoundation.com http piyft@yahoo.com

Watch Baba Ramdev – Diet for Weight Loss – English – Yoga Health Fitness. Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

yogayak.com for more free classes. Can’t sleep? This sequence is the ideal remedy for insomnia and late night tension. Andrea guides you gently through this hatha yoga flow that soothes your mind and nervous system to ensure a restful night of sleep. Duration 35 min Benefits: stress release, eases tension in the back, hips and neck, improved sleep Teacher: Andrea MacDonald

Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners.

Watch Baba Ramdev – 10 Asanas To Loose Weight – English – Yoga Health Fitness. Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfully guide you through some yogic exercises that will induce more continuous and deeper breathing, as a result of which you will be able to burn fat gradually. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Yoga Health Fitness – Aasans for the Spinal Chord – Baba Ramdev. Baba Ramdev shows us small and easy exercises and aasans that can contribute a lot to our physical well being. Following these exercises and aasans in our daily routine lives can improve our way of living tremendously and lead us to a healthy, & diesease-free life. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.