Posted by: admin on: August 28 2010 • Categorized in: Yoga Videos
Baba Ramdev – Yoga for Vertebral Column-Spinal Cord – English – Yoga Health Fitness. This features Yoga for the spine. The pitutary gland has been upheld as the seat of the consciousness for ages by both scientists and spiritualists. A seat that is responsible for the healthy and divine thought process, this gland is often affected by the disorders of the spine. Similarly, the brain controls all the activities of the human body.Therefore, it is very important for the spine to be in perfect working condition for the entire body to function properly. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.
Posted by: admin on: August 17 2010 • Categorized in: Yoga Videos
A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM
Back pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos. Expert: Prarit Jha Bio: Pratit Jha is a fitness expert who specializes in yoga and meditation. Filmmaker: shagufta khan
Posted by: admin on: August 7 2010 • Categorized in: Yoga Videos
Yoga teacher and mother of two Allannah Law, who lost 20kgs/44lbs after the birth of her second baby, demonstrates an Astanga Yoga based sun salutation to increase your heart rate/cardio/fitness and lose weight fast! For more info go to www.yogayin.com.au
Posted by: admin on: August 5 2010 • Categorized in: Yoga Videos
This video is reverse planks. These are great for your back and butt, hamstrings, abs,and a little for your arms. Be sure to keep your shoulders down and back and do not lock your elbows. Check with your dr before starting any exercise program. check out my blog for more health and fitness tips: lesromack.blogspot.com
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
A Relaxing yoga routine to release the tension in your head, neck and shoulders. Deborah York guides the viewer through a Yoga routine designed to stretch and relax the upper back and neck muscles. For more yoga videos please join us at YogaStudio9.com.
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
